Running, 2022: Beyond form
It’s hard to define precisely what makes good running form. Like neat handwriting, you just know it when you see it. At its best, running form is balanced, free-flowing and controlled, like cursive. The posture is upright, steadied by core-strength. Most diagnostically, there is an aura of calm. Fact is: some of us run picturesque. And fact is: I am not one of them.
I attend to my running form as much as someone escaping a house fire. The general style suggests panic, exhaustion and...